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The exercises combine joint mobilization, strength training, and active stretching using our custom-designed Training Sticks. The Training Sticks are flexible tools used to create leverage, stability, and body awareness to increase functional range of motion and muscle activation.
The Stick Mobility Training Sticks are designed for professional daily use in gyms and on the sports field. They are waterproof, easy to clean, and made in the USA. Each stick features two silicone rubber grips created for a secure hold in-hand and on-floor.
Our training system is based on the use of three sticks. There are specific exercises using two long sticks, single long, and short stick drills that allow you to work the entire body efficiently to help boost athletic performance, reduce risk of injury, and speed recovery.
We recommend purchasing a bundle of three sticks to utilize the full range of exercises in the training system. If you’d like to purchase just one or two sticks to start, get the 6-foot sticks if you are under 5’10″ tall, and the 7-foot sticks if you are 5’10” and taller.
Features -
- Waterproof.
- Made in the USA.
- Silicone Rubber Grips.
- Improves Your Flexibility, Strength & Coordination.
| Made From | Synthetic Plastic with customized levels of Polymers and Plasticizers. |
| Made In | United States of America |
| Gender | Unisex |
| Brand | Stick Mobility |
| Size Dimensions | Stick Lengths - 4ft, 5ft, 6ft, 7ft Width of Grips: 1.5″ Width of Sticks 1.3″ |
Unfortunately this product is NOT included in our Free shipping over £75 promotion.
This product is classed as an extra long item, and has to shipped with a specific ParcelForce 48 Large Service due to its long size dimensions.
The shipping cost is calculated at the checkout.
Standard delivery times are 2-4 working days, Next Day delivery is not available on this product.
International Delivery - Unfortunately we are not able to ship this item outside of the UK.
We offer a no quibbles return policy on all items purchased from YogaStudioStore.com
We want all our customers to fall in love with their chosen items. However, if you're unhappy with your purchase, please let us know as soon as possible and return within 30 days of purchase.
All returned items must be unused and in their original condition with garment tags attached. Yoga mats, props and all equipment must be in their original cellophane and/or branded wrapper for returns to be accepted. If any products have been removed from their wrapper, we are unable to accept a return.
