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Support your immune system and calm your mind, body and spirit with Release & Relax, a synergy of aromatherapy and movement. If you feel tension in the shoulders, neck or back, have frequent headaches, colds or flu, sit or stand all day, or feel generally stressed, then Release & Relax is ideal for you. Through a combination of Tai Chi, simple Yoga postures and Feldenkrais Method, slowly the body and mind are relieved of daily stress and tension, promoting harmony and relaxation of the mind and emotions. The gentle exercises of Release & Relax will increase the flexibility of your spine, hips and shoulders, improve your posture, help prevent back pain, and assist in the removal of metabolic waste which reduces muscle fatigue. Includes a bonus 30-page booklet, The ChiBall Method. © 2008 ChiBall World Pty Ltd. Digitally remixed, remastered and re-authored from the original recordings. Running time approximately 65 mins; PAL Region Free; Exempt from classification.
| Made In | Australia |
| Weight | 0.15 kg |
| Brand | ChiBall |
RETURNS POLICY
We offer a no quibbles return policy on all items purchased from YogaStudioStore.comWe want all our customers to fall in love with their chosen items. However, if you're unhappy with your purchase, please let us know as soon as possible and return within 30 days of purchase.
All returned items must be unused and in their original condition with garment tags attached. Yoga mats, props and all equipment must be in their original cellophane and/or branded wrapper for returns to be accepted. If any products have been removed from their wrapper, we are unable to accept a return.
Returns for Custom Items -
Unfortunately for all custom and personalised products such as Yoga Mats, Bricks & Blocks we don't offer a refund unless the their is a fault with the product.
For more information on returns and exchanges please visit our returns page for more information.
UK SHIPPING
Shipping on all UK Mainland orders over £75 is free of charge.
For orders up to £74.99 the delivery charge is £3.95
Standard delivery times are 2-4 working days, Next Day delivery is available on our checkout for £6.95
All International prices and options can be found on the checkout page. All prices include Custom Duties and Local Taxes.
Shipping for Custom Items -
All custom and personalised items take between 12-13 working days from when the order and vectored artwork has been received. If you choose to have next day delivery on a custom product then this will be sent using the next day service after the 12 working days for production.
